International Coach Federation Member

Your Life's Aim
Coaching and Consulting

Encouraging you to aim at what you want and, when you get it, helping you to enjoy it.

Managing My Life: Managing My Time

The advent of facsimiles, cellular phones, e-mail, the Internet, and personal computers over the past fifteen years, has quickly plunged us into the information revolution. The increased speed and availability of information requires us to handle more tasks and responsibilities and to respond faster – sometimes spontaneously – to demands. Managing My Life: Managing My Time leads us to better deal with these increased demands by helping us become more organized, effective, productive achievers.
Managing My Life: Managing My Time is a cost-effective, innovative, extremely user-friendly, self-study program, which helps you learn numerous tips and techniques for setting and prioritizing both work-related and personal goals and objectives. The program is made up of two modules.
Module One: Understanding Our Time Management Habit will lead you to become more aware of:
1. The benefits of managing time more effectively.
2. The skills needed to better manage time.
3. How they spend your time at work and in your personal life.
4. How they sometimes waste time.
Module Two: Managing Our Time Effectively includes a wide range of tips and techniques to
help you:
1. Improve your ability in setting goals and prioritizing their activities.
2. Organize yourself more effectively.
3. Determine better ways to manage your meetings and general interactions with others.
4. Minimize time wastage.
What Is Included In The Program For Individuals
1. A comprehensive self-study workbook which which you will receive by mail.
2. A CD with recordings of two Deep Relaxation and Deep Relaxation and Sleep Audio-Tracks. The first relaxation audio-track will help you remain calm and focused, so that you can manage change more effectively at work and in your personal lives. The second audio-track will also help you feel more rested and experience better, more consistent sleep.  The CD is available at a discounted price when you order it with the actual program.
3. Free subscription to our electronic Managing My Life Newsletter.
4. The availability of one-on-one coaching or teleclasses as an option.
Benefits For Individuals
Extremely time and cost effective process to help you:
Develop a thorough understanding of how they spend and waste your time.
Learn tips and techniques to help you:
- Set realistic and achievable goals.

- Review in detail their responsibilities in order to make any needed changes, which will help

  you save time and become more productive.

- Become better organized.
- Manage meetings and interruptions more effectively.
- Become calmer and more focused when completing tasks.

- Sleep more effectively, and subsequently feel more energetic throughout the day

What Is Included In The Program For Organizations
1. Comprehensive self-study workbooks which you will receive by mail at a central location or which can be sent if your prefer, directly to specific individual employees.
2. CDs with recordings of two Deep Relaxation and Deep Relaxation and Sleep Audio-Tracks. The first relaxation audio-track will help users remain calm and focused, so that they can manage change more effectively at work and in their personal lives. The second audio-track will also help users feel more rested and experience better, more consistent sleep.  The CDs are available at a discounted price when you order them with the actual programs.
3. Possibility of a free subscription to our quarterly electronic Managing My Life Newsletter for all employees to help promote wellness in the work place, when a a minimum purchase commitment of programs is made.
4. Assistance for promoting the program in your organization.
5. The possibility of customizing the program materials to meet specific needs you may have.
6. The availability of one-on-one coaching, teleclasses, web-cast programs and on-site workshops through a network of Professional Coaches and Trainers who are licensed to use the materials in their practice.  This allows our network to handle and deliver simultaneous assignments to clients with locations across North America and world-wide, no matter how large or small the client organization is.
Benefits For Organizations
Extremely cost-effective method to inject wellness and healthy thinking to the heart of your organization: ITS PEOPLE.  This will have the effect of reducing absenteeism, burnout on the job and long-term disability claims.
A very positive way to to help your staff become more productive and more focused in their efforts to manage their jobs and to manage their personal lives. 
Requires very little administrative time, to deliver the program. The only requirement is to arrange e-mailing of announcements to staff, as well as occasional reminder messages. We provide you with drafts of the announcements.  We also provide you with a Managing My Life electronic quarterly Newsletter whcih can act as a reminder to staff about the availability of the program.
The possibility of becoming more involved in the delivery of the program by providing support services around the program.
The possibility of providing external support in the implementation of the program by retaining Professional Coaches and Trainers from our network of Licensed Professionals, to deliver-one-on-one coaching sessions, teleclasses, web-cast programs, and/or on-site workshops, around the materials.
The possibility of customizing the program materials to meet your individual needs.

CALL TODAY: 360-754-5736 or email gary@yourlifesaim.com for FREE COACHING SESSION and experience how coaching can move your life forward to more possibilities.

Also you can click on Resources to find out about the outstanding self-study programs we offer.